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Beauty Bytes

Personal Health

The Importance of Self-Care

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Nurturing your mind and body via the practice of self-care routines, cultivates balance within. Regular self-care fosters self-compassion and mindfulness when moving through life. Keep reading to learn why self-care routines are such an integral component of health and wellbeing. What is Self Care? Self care looks different for each and every one of us […]

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The Benefits of Vitamin B-12 Injections

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Most of us are instructed from a young age on the importance of taking our vitamins. But what if sound nutrition and oral supplements aren’t quite giving you the vitamin boost you need? A number of patients come to Javan Wellness for injections of Vitamin B-12, a quick and easy procedure that can yield wide-ranging […]

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Tips For an Immunity Boost This Fall

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Fuzzy socks, Coffee and Pumpkin spice everything are the great luxuries that come with fall. Unfortunately, fall also brings cold and flu season. Don’t worry though, with our tricks and tips below, you’ll be one step ahead of it all, and instead, feel vibrant and healthy! Nutrition Did you know more than 70% of people […]

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